I warned you I was going for some more veggies in my diet. You know, those things I don't like to eat?
But, when they're smothered and covered in bacon drippings... they're tolerable. Even the green ones.
Honestly, I was a little scared when I was making this. Not because I thought I wouldn't like it, but I was a bit worried I may be scrounging around for something else for the hubby. That I would get that look. The "what the heck is this and why am I supposed to be eating it?" look.
Yet the look never came. I didn't have to go back into the kitchen to try and poke around for some leftovers or who knows what else. I think it was the bacon. It's excellent at hiding things. Or at least convincing you that there is most definitely meat present, and a lot of it. Even when it's not true.
Not that you have to worry about not being full from this meal. The chickpeas take care of that. Maybe, just maybe, I can get the hang of this whole eating veggies thing down. With a little help from my friend bacon.
Warm Chickpea Salad
Adapted from: 3 slices bacon
1 cup sliced mushrooms
7 Brussels sprouts, thinly sliced
1 (15 ounce) can chickpeas, drained and rinsed
2 tablespoons chopped pecans
1/4 teaspoon ground black pepper
1/8 teaspoon ground nutmeg
2 tablespoons grated Parmesan cheese
Place bacon in a large skillet over medium heat. Cook until bacon is browned but not completely crisp. Transfer to a paper towel-lined plate. Remove all drippings from the pan except for 2 tablespoons.
Add mushrooms to the pan and cook for 5 minutes, or until they start to release their juices, stirring occasionally. Add the Brussels sprouts and cook an additional 5 minutes. Stir in the chickpeas, bacon, pecans, pepper, and nutmeg. Cook for another 5-6 minutes, or until mixture is heated through.
Divide the mixture evenly between three plates. Sprinkle each with 1/3 of the Parmesan.
Serves: 3
Despite the fact that this can be a high calorie meal, it's actually fairly healthy for you. (I'm pretty sure you'll be set on some fiber for a while.) Although you could always opt for having this as a side rather than as the entree. Which, I think is definitely doable -- coming from someone who is horrible at timing foods together and rarely makes sides. I guess that says something, right? (And the fact that the hubby actually commented on how much he liked it says something too, I should add.)
Nutrition Facts | |
Serving Size 232g | |
Amount per serving | |
Calories 697 | Calories from fat 217 |
% Daily Value | |
Total Fat 23.6g | 39% |
Saturated Fat 6.7g | 34% |
Cholesterol 18mg | 6% |
Sodium 256mg | 12% |
Total Carbs 91.7g | 31% |
Fiber 27.1g | 108% |
Sugars 16.8g | |
Protein 33.6g | |
Vitamin A 9% | Vitamin C 73% |
Calcium 21% | Iron 55% |
Oh my gosh, this has so many amazing flavors in it (my personal favorite nutmeg). I have leftover chickpeas just waiting for me to do something delicious with them and what do you know I also have a gigantor bag of brussels sprouts. I'm making this tomorrow for sure!
ReplyDeleteYUM!! I love chickpeas but never really know what to do with them. Thanks for sharing this!
ReplyDeleteAh bacon makes everything great. Even cauliflower! :)
ReplyDeleteI love chickpeas to death, and pairing them with brussel sprouts sounds fantastic :)
ReplyDeleteI would have to do it without the bacon, but I do so love the chickpeas!
ReplyDeleteThere is nothing wron with adding a little oink into food. This salad works well with all the additions.
ReplyDeletethis is lovely. my husband and i both loved it. thanks for the recipe!
ReplyDeletethis is lovely. my husband and i both loved it. thanks for the recipe!
ReplyDelete